Episode 21: Caring for the Caregiver:

What are the statistics for caregiver role strain? As many as 32.9% of unpaid caregivers experience mental or behavioral health problems such as anxiety, depression, or substance abuse. Additionally, 14.5% of caregivers report 14 mentally unhealthy days in a month, and 17.6% have 14 physically unhealthy days in a month. https://youtu.be/4Js4atWSJu0?si=QeAm-GTknxjQOnZ_