The Sharon Chiliza Podcast

Episode 8: Stimulants & Deppresants Part 1 - Sugar & Milk

Sugar, Milk & The 2 combined a recipe for disaster...
https://www.mydynamics.co.za/world-sugar-week-18-24-november-shines-spotlight-on-hiddensugars-and-health-risks/#:~:text=South%20Africans%20consume%20between%2012,the%20WHO's%20recommended%20six%20teaspoons.
https://youtu.be/obx7cJtk3fE?si=H5WV1oCrOKaE7iWa
For more info: +27 73 194 1183
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Episode 7 : Stimulants & Deppresants, why are we so addicted as South Africans

Introduction to a 7 part series on why as South Africans we are so addicted to stimulants or depressants and we don't even know it. How these addictions are leading to high levels of mental health issues

Episode 6 : Breakfast grains you want to try - Plus Free Recipe

Various Whole grains used for breakfast on a Plant-based Lifestyle + Free Recipe
To buy our book "DETOX" : https://wa.me/p/7975449275915628/27731941183
Visit our store: https://wa.me/c/27731941183
Oatbake: 4C rolled oats, 1t Himalayan salt, 1/2C Soy milk Powder, 1t Vanilla extract , 250g Dates blended in hot water + 4 ripe bananas, 1/4 C raisins, rind of 1lemon, 6 cups water. Mix all & bake in oven for 30min...serve with plant milk, fruits & seeds

Episode 5: The Benefits of Fasting - How Juice fasting can reset your spiritual life

How fasting always benefits the faster physiologically and more importantly spiritually. We often think we are doing it for God, but fasting never moves God, it moves us to a better vantage point... Matt 6: 17-18
To Purchase our Book: https://wa.me/p/7975449275915628/27731941183
For all our other products:
https://wa.me/c/27731941183

Episode 4: Why are you so sick, tired, bloated & toxic- DETOX Part 3

In this last of 3 part series, I highlight the ideal way to detox i.e Juice fasting & a good parasite protocol.
To purchase the book "DETOX - Transitioning to a Plant-based Lifestyle", follow this link : https://wa.me/p/7975449275915628/27731941183
If you wish to purchase the short e-book: check it out on our catalog : https://wa.me/c/27731941183
Have a look at the digestive kit and the hormonal imbalance kit...

Episode 3: Why are you so sick, tired, bloated & Toxic - DETOX Part 2

Part 2 of this 3 part series delves further into why we become toxic even without being aware by the everyday things we do... Consume, use or put on ourselves... We touch more on parasites and why we need to destroy them

Episode 2: Why are you so sick, tired, bloated & Toxic - DETOX Part 1

In this episode, my goal is to convince you that you are toxic and you do not know it. (well some may know) and that you need a detox!!!

Episode 1: Why You Must Follow This Show

A brief summary of who I am and introduction of the subjects I will be covering on my show... Do Follow